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Keep your fitness resolutions by setting attainable goals According to a recent Marist Poll, weight loss is the top goal for this year. According to that same poll, four out of 10 people will make resolutions this ...
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School Principal sheds 170 pounds with tribe's HELP "Before any weight loss, I was a really big guy," said Speir, a Cherokee citizen from Sallisaw. "If I did a lot of strenuous work, or walked a long way, my ...
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