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Dauphin County Medical Society holds annual "Doc Talk" event Physicians served as health care guides and answered questions on topics, from weight loss to sports medicine. Organizers say it's a great way to ...
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Get your New Year's resolutions back on track If you shortchange your body on calories and nutrients, your metabolism will slow to a no-weight-loss crawl. Go for veggies, fruits, 100 percent whole ...
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Losing 30-Minute of Sleep May Lead To Weight Gain ... for waistlines and metabolism, and that incorporating sleep into lifestyle interventions for weight loss and diabetes might improve their success.".
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