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| Choose lean ground sirloin for healthier sliders Shrinkage: 34% weight loss, 33% fat loss. 85/15 (ground ... Shrinkage: 33% weight loss, 26% fat loss ... Shrinkage: 22% weight loss, 10% fat loss.
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ASK THE TRAINER ... and even though his body fat loss was not high enough to win, he set the record for all-time weight loss and is a completely different person.
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