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Lifesteps program to help manage weight "Weight loss and maintenance are hard. Lifestyle change is hard and it doesn't happen overnight. Even 16 weeks is often not long enough.
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| Longmont-area club and organization meetings for the week of Dec. 21 •TOPS (Take Off Pounds Sensibly), a nonprofit weight loss group, meets Mondays at 1 p.m. at Bethlehem Lutheran Church, 1100 15th Ave., Longmont.
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