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| Toss out the scale! This challenge was never about weight loss for me, but I lost sight of that briefly and it almost derailed me! I was weighing myself in the morning and ...
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| One approach prevents both obesity and eating disorders in teenagers The guidelines were developed to help teens avoid unhealthy weight-loss strategies, which can lead both to eating disorders such as anorexia ...
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| Creating successful support systems Lifestyle/weight loss expert Carolyn Phillips joins us from FitBehavior.com to ... Get involved in charity walks, challenges, weight loss groups, coaches, ...
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