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| 4 ways to reach your New Year's resolution goals Weight loss targets aren't achieved. Organizational plans fall into disarray. Smokers determined to quit quickly pick up the habit again. About 44% of ...
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| This season: Be specific in making that New Year's resolution Tony and Caroline Burrier, who own the club, try to help people stick with their weight loss goals by offering customized fitness plans and personal ...
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| LA PARKER: Not all resolutions are a sure bet, but beating obesity is a good idea Weight loss requires a specific plan that includes commitment, reasonable goals, healthy eating habits and exercise. A goal to lose 25 pounds this ...
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| Heart of the Matter Yow notes that weight loss, if needed, can improve several health measures including blood sugar, blood pressure, and lipids. Even as little as a 5 to ...
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| Some pleased with 2016's New Year's resolution "We start off new years in January with the weight loss competition so that's a great motivator as well for people to come in and start a new fitness ...
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| Resolutions share hope for better new year "I used to set weight loss goals and it helped, truly it did. However, I want a bit more meaning this year. Balance is my goal. Owning my own business I ...
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