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| Busting through a weight loss plateau (CNN) Most people who've committed to a weight loss program have heard of the dreaded plateau. You're exercising, you're eating right, but the ...
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| Cheat Meals Effectively Help In Weight Loss, Not Cheat Days There are a lot of weight loss ideas out there but most people like to adhere to the cheat day plan since it gives them a free pass once a week to ...
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| Around Pasadena: Woman sheds 155 pounds, regains active life Thirty-four year-old Pasadena resident Beth Gray struggled to commit to weight loss resolutions. "I would start the New Year feeling energized that I ...
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