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| Health digest: Reading Health System presents classes, support groups Weight-Loss Surgery Seminar, Conference Center, 5:30 to 6:30 p.m. Tai Chi, Rehabilitation Hospital, 5:30 to 6:30 p.m. $5. Aquatic Fitness ...
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| Calling all T1D brides/grooms Any one else here a Type 1 Diabetic? What are you doing during the ceremony with your devices and supplies? Just curious and thought I would start ...
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| Weight loss/muscle build & Low Carb High protein diet I'm 32, 5'6", 152 when started 1 week ago (148.4) as of this morning. My calorie intake is 1600 with 20% carbs (81g) 45% protein (181g) 35% fat (63g).
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