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| Torres column: Good habits lead to weight loss Recently I assessed someone who had lost 13 pounds in 15 weeks. It reminded me of another person four months ago who had lost 15 pounds in the ...
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| Tips to be Fit: Most frequently asked diet questions Use this sample menu as a guideline for a quick weight loss. For breakfast have a bowl of fruit salad containing sliced apples, bananas and grapes.
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| 'Healthy' Obese Still Face Higher Heart Risks According to Bea, the message for obese adults is straightforward: "Considering weight loss is probably a good idea." Of course, that's easier said than ...
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