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| Get a Jump on Holiday Weight Loss With This Fun Program From a Local Dietician With the holidays in full swing and plenty of hearty meals on the horizon, now might be the best time to get a jump on winter weight loss. Ilanit Blumenfeld, RDN, CDN, MPH, runs IBG Nutrition, her own private practice in Scarsdale, and has developed a weight loss program to help clients "eat healthier ...
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| Cinnamon for Flavor, Not Weight Loss Sprudge.com, a website devoted to all things coffee, has determined the Most Annoying Coffee Order Ever: a triple shot (one shot decaf, two shots regular), one pump white chocolate, two pumps peppermint and a half pump of hazelnut mochaccino, with an itemized receipt. We say: "Whoa there!
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| How Dietitians Want You to Approach Your New Year's Resolutions But aren't you tired of these same #basic resolutions every single year? Maybe you're guilty of setting the same 10-pound weight loss goal, or maybe you're still looking for the resolution that makes you feel good about yourself instead of something so focused on appearances, numbers, or benchmarks?
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| The 10 Most-Googled Diets Of 2017 Will Surprise You In the history of mankind, no one's stumbled upon the silver bullet of weight loss — the meal plan that will melt away pounds, making you look like Gisele Bündchen with close to zero effort. (As it turns out, just reading about Bündchen's diet is even more vigorous than most people's workout routines.) ...
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