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| How Reddit and positive self-talk inspired this 29-year-old to lose 90 pounds Weight-Loss Win is an original Yahoo series that shares the inspiring stories of people who have shed pounds healthfully. Roxanne Merson is 29, 5'3", and currently weighs 130 pounds. In 2013, after struggling with weight for her entire life, she was inspired to count calories and log her food after ...
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| Amid obesity epidemic, Santa wants to be less plump Teel said his diabetes was getting worse this fall when a nurse practitioner, Melanie Reynolds, who works in the office of his physician, Dr. Nicole Florence, suggested that he seek help from the Memorial Weight Loss and Wellness Center. Teel said he wants to be alive and relatively healthy so he can ...
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| You'll Be Surprised By What It Really Takes to Keep the Weight Off Once You Lose It Many people who lose weight gain it back, often because of fad diets that can promise fast weight loss but not long-term results. It turns out maintaining weight loss isn't as hard as you think. Keeping up the following habits and making a few more small changes will keep you at a healthy weight for life.
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| Protection from Influenza A Using Lactobacilli "We found that pretreating the mice with heat-killed Lactobacillus casei DK128 bacteria made them resistant to lethal primary and secondary influenza A virus infection and protected them against weight loss and mortality," explained senior study investigator Sang-Moo Kang, Ph.D., professor in the ...
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| Try mindful eating this holiday season to keep off the pounds My research on mindful eating and dietary self-management has found that using mindful eating as a component of weight management not only can keep you from gaining weight, it can facilitate weight loss, even if you eat out a lot. Mindful eating might sound simple and easy, but how does one get ...
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