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| More Minnesota women are ditching diets: 'Weight loss is not a goal for me' "I've gone to ridiculous lengths in the past, but I've decided weight loss is not a goal for me, and that's been very powerful," she said. Calderon experienced what she called "my aha moment" to ditch dieting after reading Cat Inspired, a blog by Cat Polivoda, last year. Polivoda, 30, a Minneapolis style and ...
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| Is Your Post-Workout Snack Sabotaging Your Weight Loss? The key to not letting your post-workout snacks sabotage your weight loss journey is to make sure you have a plan for what you eat after your workouts and to make those meals a part of your daily meal plan.
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