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| Eat right, lose weight: Improving diet quality can reduce genetic risk of weight gain The researchers say their findings indicate that improving diet quality over time might lead to greater weight loss for people at high genetic risk for obesity than in those with low genetic risk. The study also indicates that the genetic risk of weight gain is attenuated by improving diet quality. Obesity is a ...
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| THRIVE: Forgetting Fad Diets A quick diet might sound like the way to take off unwanted pounds. However, it's important to recognize what's a fad diet and which diets promote healthy weight loss. With society's focus on losing weight, some may think a fad diet is a quick solution. "If a diet or product sounds too good to be true, ...
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| Phenomenal Weight Loss Program This is the last weight loss program you'll try. Whether you want to gradually take off weight or do it fast, this is the deal for you. I lost 44 pounds and kept all of it off for over 4 years. You...
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