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| Weight loss plan for pets ST. LOUIS, Mo. - Your dog is fat! And likely, so is your cat! In fact, approximately 53 percent of dogs and 58 percent of cats are overweight or obese. You've made a New Year's Resolution to lose weight and get in shape but what about them? Shani Poole and Jenna West from Bentley's Pet Stuff showed ...
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| 5 Ways to Make Weight Loss Stick If you thought losing the weight is the toughest part, think again! The toughest part of the weight loss process is keeping it off. Oftentimes people lose and gain weight in cycles, leading to yo-yo dieting. A 2017 study published in the International Journal of Obesity examined the effects of yo-yo dieting in ...
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| St. Clair starts weight loss competition ST. CLAIR — The city is challenging residents to lose some weight to start 2018. "It's a version of like the Biggest Loser-type competition," said Trice Hawkins, St. Clair recreation director. "It is a weight loss challenge. "It's through the recreation department. We are working with Dirt Road Fitness and ...
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| Simple Morning Habits That Can Result in Easy Weight Loss Staying hydrated is essential for weight loss (and important for everyone), and starting your morning with a glass or two of water is a great way to jump start things. Water can help increase the number of calories you're burning for at least 60 minutes, and it's also been known to reduce the appetite.
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| Weight loss saves local man's life In 2013, the Davis Junction resident had had enough. Diagnosed with diabetes and pushing 300 pounds, Soderblom said he decided to make some changes. Those changes saved his life in more ways than one. Soderblom changed his diet and began exercising. He got his sugar numbers under ...
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