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| After heart attack Kevin Smith is contemplating a vegan diet Both diets led to weight loss, lower body mass index (BMI) and lower fat mass, according to the research published in the journal Circulation. The vegetarian diet also was associated with lower bad, or LDL, cholesterol. Even though vegan may seem close to vegetarian, there is a difference between ...
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| 8 Amazing Things That Happen When You Lose 10 Pounds Anyone struggling to lose weight knows that carrying those extra pounds not only affects the body but also the mind. That's because overweight people are more prone to developing heart disease, diabetes, cancer and dementia. But here's the good news: Even losing a small amount of weight can have ...
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