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| Why "crash" diets capsize weight loss efforts One of the worst things you can do when attempting to reach a healthier body weight is to go on a 'crash" diet. Crash dieting takes on many forms, fasting, detox programs, yo-yo diets, 'cleanses,' or perhaps extremely low calorie liquid diets, each examples of radical calorie deprivation all in the name of ...
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| Tyra Banks on Losing 30 Lbs. — and How She Stopped Caring What People Think About Her Weight She made headlines for being the first black woman to grace the cover of Sports Illustrated's Swimsuit Edition and later for fighting back against body-shamers on national television. Needless to say, Tyra Banks is used to having people talk about her figure. But in a new memoir, Perfect Is Boring, written ...
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