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| FREE CUSTOMIZED WEIGHT LOSS PROGRAM FOR INDIVIDUAL I HAVE BEEN WORK AS A PERSONAL TRAINER FOR A LONG TIME. IN ORDER TO DEVELOP MY BUSINESS IN THE FUTURE, I DECIDE TO HELP SOME INDIVIDUALS WHO ARE WILLING TO TRY MY FREE PROGRAM AND CUSTOMIZED FOR EACH.
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| M/24/5'11"[350lbs>175lbs=175lbs](15 months) Weight loss progress My meals were easy was oatmeal for breakfast steel cut oats, lunch was chicken breast and veggies dinner was the same thing id suggest mix it up though have different veggies everyday i stuck to chicken breast and broccoli every single day for my entire weight loss and now i cant stand it. I was having ...
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