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| Lifestyle change classes begin this week The one-hour weekly classes use the National Diabetes Prevention Program, a community-based, lifestyle change program. The program works with diet and moderate exercise for a goal of a 5-7 percent weight loss (usually about 10 -15 pounds), which can provide significant health benefits including ...
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| Contact Us! Healthy Living offers personalized health, weight loss, & aesthetic treatments in the Spokane area to keep you healthy & youthful from the inside out.
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