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| DC Shape Up results for week four are announced The Dallas County Health Department recently released the Shape Up results for week four. The weight-loss winner was Shirley H. with 1.55 percent. The weight-loss winner is figured by percentage of weight lost. The activity winner was Heather L. The activity prize was awarded through a drawing of all ...
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| Four ways to prevent you from packing on unhealthy pounds Approximately 45 million Americans go on a diet each year and spend around $33 billion annually on weight-loss products. Well, we know you've heard about the importance of eating 7-9 servings of fruits and veggies a day, getting 10,000 steps daily (or the equivalent), even how enough good-quality ...
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| What's Happening: April 16-22 TOPS weight loss support group meets at 5 p.m. at Go Ye Village, 1201 W. Fourth St. Call 918-458-5366. Feed My Sheep serves meals 5-6 p.m. at First United Methodist Church Activities Building, 301 W. Delaware St. Bingo for veterans begins at 5 p.m. in the Cherokee Nation Veterans Center. 5 After 5 ...
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| How to use virgin coconut oil to upgrade your health...instantly! Weight loss: Virgin coconut oil can be used in a soup as part of a meal replacement plan for people trying to lose weight. For example, people on a low carbohydrate diet can make a vegetable soup, and add coconut oil at the end. The presence of medium chain fatty acids adds to satiety and helps to ...
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| Nicole lost 43 pounds Transformation of the Day: Nicole lost 43 pounds. She's a busy wife and mom who decided to pursue a lifelong dream at the age of 44. In 2017, she was able to fullfill that dream when she received 2 first place trophies in her very first bodybuilding competition. As a Nurse Practitioner, a personal trainer ...
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| When does weight loss start? My VSG surgery was 4/4. I lost 12 pounds in the hospital- stayed an extra day due to extreme nausea. I?ve been home for 7 days and haven?t lost a pound (fluctuated up and down within a pound of the weight I was the day I got home). Is this ...
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