Google Alert - "weight loss"

	"weight loss" As-it-happens update ⋅ May 5, 2018
	NEWS
	These 5 diet myths are affecting your weight loss goals Hindustan Times You may be eating 'healthy' foods and following a diet. But certain diet misconceptions may be undoing all the effort you are putting in. Two nutritionists bust 5 common diet myths. The source of calories is as important as the number of calories you consume. (Shutterstock). * All calories are created equal ... Flag as irrelevant
	50 Fitness Myths That Can Seriously Damage Your Health Reader's Digest After all, you will see some initial weight loss when you forgo solid foods. But, as experts who spoke to Shape explain, a long detox can actually slow down your metabolism and make it harder to maintain any weight loss. Plus, you'll lose muscle mass and when you inevitably gain some of the weight ... Flag as irrelevant

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