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Freshman 15 Is Real, Even in Senate, Tillis Says North Carolina Sen. Thom Tillis joined Roll Call's Alex Gangitano for breakfast at his favorite local spot, The Market Lunch in Eastern Market. Eating a low-carb breakfast of eggs and sausage, Tillis talked about using diet and exercise to move past the freshman 15 weight-gain he said afflicted him and ...
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| The Keto Diet: Is it right for you? What health experts say A study done by U.S. News & World Report ranks the Top 40 Best Overall Diets for 2018. The plans had to be relatively easy to follow, nutritious, safe, effective for weight loss and protective against diabetes and heart disease. So just how does the Keto diet stack up against other well known weight loss ...
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