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| 5 reasons to exercise that have nothing to do with weight loss There is no question there's an obesity epidemic in the United States. And many professionals in the health and fitness industry are encouraging people to exercise to lose weight. However, people often mistakenly associate exercise with weight loss exclusively. In reality, the decision to exercise is a ...
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| Scientists Say You May Live Longer By Severely Restricting Calories But weight loss was not the point. Redman wanted to know whether this dramatic reduction in calories could affect how quickly people age. For testing, participants spent 24 hours in special rooms that measured their metabolic rates via gas, oxygen, and carbon dioxide, and how it changed over time.
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| Upcoming Events Losers are Winners Weight Loss Support Group, 4:30-6 p.m., Curwensville Civic Center. More info, call 236-2885. AA, St. John's Lutheran Church, Clearfield, 8 p.m. 24-hour hotline, 1-800-400-2346. Friday. Fish Dinner, Columbia Fire Company, Osceola Mills, 4-6:30 p.m. Choice of fried or baked fish, ...
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