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| For Abington chapter, TOPS Program is a way of life But to Lewis and the rest of the organization's Abington chapter, it's more than just a weight loss program. "TOPS is just a way of life. You know what to do, on this day, every week," Lewis said. "And it's just group therapy. We can say anything here, and it's going to stay here. Some of my best friends are in ...
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| Nyack Hospital Group Helps Spanish-Speaking Mothers Eat Right It is a weight loss support group for Spanish-speaking mothers of all ages in Rockland County. "I've lost 9 pounds during the time I was in the group," Garcia said through an interpreter. The weekly program is also intended to help the women lower their risk of Type 2 diabetes. The goal is for the women ...
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