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| Quigg vs Valdez: Scott Quigg reveals fractured foot hindered weight loss for Oscar Valdez fight Scott Quigg has revealed a fractured foot saw him fail to make the weight for his brave defeat at the hands of Oscar Valdez. The Bury fighter admitted the injury meant his body "just shut down" and saw him come in 3lbs over the featherweight limit, leaving him unable to challenge for the WBO world title in ...
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| Smart Health: As we spring forward, get your New Year's resolutions back on track; here are some ... If weight loss is your goal choose an attainable goal—lose 5 pounds. Then build on your success. Many people still think a goal weight is what they weighted as a sophomore in high school, but body composition changes and we need to set realistic goals for our body. 2. Make one change at a time.
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