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| A transformation for a healthier tomorrow In June of 2016, May was approached by a friend, and told about the OPTAVIA weight loss program. "I had tried basically everything from in-home diets to workout videos," said May. "It worked for a week or two but eventually I fell off the wagon." Over the next 22 months May followed the program with ...
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| Women feel better about their bodies when they look at images of heavier women It's no secret that most women dislike at least something about their own bodies, and it's no surprise to hear that constantly looking at image of super-skinny models makes things worse. Now a team of British researchers thinks they've found a way to do something about that. They found that showing ...
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| Pete's Diet, Exercise and Constant Motivation Gave Me the Strength to Reach My Goal! "I started with Pete one year ago at 160 pounds. My goal was to hit 125 pounds, which took me a total of one year! You would think I would have given up, being that it took one year to lose 45 pounds, but Pete's diet, exercise, and constant motivation gave me the strength to reach my goal. Because of ...
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