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| "weight loss" | |
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| YMCA offering diabetes program The initiative is a one-year program where participants learn how to reduce their risk for diabetes through weight loss and physical activity. Classes will be from 6 to 7:30 p.m. weekly beginning June 4 for 26 weeks, then bimonthly for the remainder of the year, at the Butler YMCA, 339 N. Washington St. | |
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| Upcoming Events in Perry County - April 21, 2018 TOPS 1494, nonprofit weight loss support group, meets Tuesday mornings, 9-10, with weigh-in at 8:30 at Bethel Church, 3535 Grier Point Road, Rye Twp., three miles east of Shermans Dale and nine miles west of Marysville. Readers may call 717-957-3187 or 717-582-7167 for information. -- -- --. | |
| Watch IPL, get fit. Nutritionist Rujuta Diwekar has a diet plan for you Diwekar's diet plans and weight loss ideas are rooted in timeless Indian wisdom, and not fads. You'll never catch her recommending quinoa or kale – the current international darlings. Diwekar has always preached the importance of eating local. Time and again, she stresses on the value of consuming ... | |
| A Beer Belly Is Bad For The Heart — Even If You Are Slim ... in the "flat tummy group." "If you have fat around your belly and it's greater than the size of your hips, visit your doctor to assess your cardiovascular health and fat distribution," Medina-Inojosa recommends. "If you have central obesity, the target will be waist loss rather than weight loss," he points out. | |
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| Kenny & Christy Reality-TV · Kenny (410 pounds), a former Marine, and Christy (380 pounds), a caretaker for her ailing mother, both hope to improve their lives by losing up to half of their body weight, but only one of... See full summary » ... | |
| Which Cardio machine is best for speed fat burn process? I don't think you really understand the fat burn process. I got super lean with a herniated disc in my neck by doing HIIT sessions on a recumbent bike. Others spend their whole life like rats in a wheel on the treadmill and get nothing out of it. It's how you apply the exercise to your diet and lifestyle. I could ... | |
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