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| NYC Taught Me: Crying Wolf: Stomach Flu and Weight Loss I was going strong on my Weight Watchers program for 8 weeks. I lost a total of 8 pounds. People started telling me I looked good. I fit into a size 4 ...
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| Diets and Scales Can Wreck Your Weight Loss Progress! | Sooner or Lighter - Bangor Daily News Imagine how successful you could be if you put the scale in its place as merely a tool rather than allowing it to be the master of your weight loss destiny ...
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