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A beginner's guide to weight loss Don't let the discouraging statistics on failed weight loss stop you reducing what you weigh. The most important thing to remember is that what you do ...
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'Stop & Drop Diet' 101: Everything You Need to Know About My Easiest Plan Yet Weight loss has become so darn complicated. Popular diets cut out favorite meals or entire categories of nutrients. That's why I wanted to create a ...
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11 Romantic Ways to Lose Weight With Your Partner To get trim, the couple joined a weight-loss program, altered their diets, and began bike-riding and swimming together. Now, the Coupes are almost ...
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| Obesity: 'I was motivated by fear of having health problems' Fullerton's weight loss journey began after his wife had noticed that he snored a lot. She was concerned about sleep apnea, a common disorder in ...
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