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New research examines how patients can have greater success from ventral hernia surgeries They also meet weekly and rely on support group buddies (patients) to achieve their goals of better eating, sustained exercise and weight loss.
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| Day 26: Bummed about no weight loss Day 26: Bummed about no weight loss - posted in Troubleshooting your Whole30: So I know you are not supposed to weight yourself on W30 and I ...
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