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Mindful eating can help you lose weight and keep it off Losing weight is difficult, and keeping it off can be even harder. Many people regain the weight because typical weight-loss diets involve drastic, ...
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Khloé Kardashian Posts Racy Photo of Her Toned Body Earlier this year, she revealed her major weight loss to fans, and dished about the simple change she made: swapping out soda for iced tea or water.
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