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Creating a healthy weight loss plan Trying a very low calorie diet may result in rapid weight loss – for a short time. If you want to win the race, you've got to think more like a tortoise than a ...
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| Clearing Up the Mystery of Water Weight and Weight Loss People who are dieting often hear the phrase "water weight," especially during the first few weeks of their weight loss effort. Yet what is the relationship ...
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How to lose weight and keep your friends Some just seemed to lose interest in my weight loss. That was fine, but there were a few who got cold, distant, and sometimes even a little nasty.".
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| Sugar-Free Foods Won't Help with Weight Loss A diet, weight loss, nutrition, and food news blog with daily news roundups and diet tips, obesity.
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