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A plant-based diet boosts weight loss twice as effectively as a traditional diabetes diet WASHINGTON--All calories may not be created equal, at least when it comes to utilizing dietary patterns for weight loss. A new controlled study ...
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| Julianne Hough Can't Live (or Dance) Without Carbohydrates This is also why healthy carbohydrates are so important for weight loss. Digestion: Unrefined carbs contain loads of fiber, which is crucial for digestive ...
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