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| Thomas believes offseason weight loss will make big difference in his play Nose tackle Mych Thomas, who will start his senior campaign on Saturday, is weighing in at around 315 pounds these days. When you see that ...
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| New trends in eating offer healthier benefits than diets Rather than going on a fad diet to achieve a weight-loss goal, research shows that changing one's eating habits for the long-term is a healthier ...
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| Amped Up: Bodybuilder makes gains by losing weight Getting over the hurdle of a nearly 140-pound weight loss, Christina says she couldn't have done it alone -- without family, friends, trainers, and even ...
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