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| Lacey Stone Shares Her Favorite Heavy Dumbbell Workout for Weight Loss Go heavier with your weights.) That strength-meets-cardio intensity is what makes this workout perfect for helping you reach your weight-loss goals.
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| Viola Davis' Weight Loss Is Seriously Inspirational — Find out How She Stays Trim! She could teach a class on how to flaunt your weight loss! Viola Davis has been open about her struggle with her weight in the past, but one thing is ...
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| Singer Marvin Humes transformed his body. Here's how you can do it, too. The British radio host and DJ has been using boxing, powerlifting, and bodyweight workouts to get shredded. See his best Instagram workout posts.
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