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Selfies Could Help You Lose Weight, New Research Shows A recent study in the Journal of Interactive Marketing finds virtual support communities are in fact helpful and that sharing successes and disappointments online can be a key part of reaching weight loss goals. "So we were able to see all of their achievements, their milestones, their setbacks, over that ...
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| Gillian Faith: "I Challenged Myself To Focus On My Own Health And The Well Being Of My Three ... Meaning not doing a weight loss programs, pills, weigh-ins, or restricting myself of food to the point of starvation. I really invested in myself and worked hard to understand what my relationship with food was as well where the need to eat came from when I was experiencing pain. It was clear to me I had ...
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