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| Author events: Chef Allen talks 'Spice Diet' at The Book Stall Chef Judson Todd Allen, who has been on the Food Network and who has worked with Steve Harvey, discusses "The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle" from 6:30 to 7:30 p.m. Thursday, Feb. 15, at The Book Stall, 811 Elm St., Winnetka. Sample recipes ...
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| Twilight walk at Ariel-Foundation Park Sunday Studies show that walking an hour a day provides many benefits, such as bone and muscle strength, stress relief, disease prevention and weight loss. Walk participants are encouraged to bring their family or significant other for an early Valentine's twilight walk. It will end around dusk when walkers can ...
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| Feeling frumpy after weight loss? I'm pretty thrilled about being down 40 pounds and as a result, know there are a good amount of clothes I want to get rid of. Yay! However,...
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| Did anyone inject with Lovenox after surgery I have to inject myself daily for 6 weeks with Lovenox because I had cancer and finished cancer treatment? did anyone else have to do this Why did you? An...
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