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| any ideas to speed up weight loss? Hi, I'm 5'7, ca. 185 lbs, late twenties. I have very high energy levels (i don't tire up easily no matter the activity), athletic built (but with huge hips, 45 inches, and thick thighs — my measures are 40-30-45). I've been swimming regularly for the last 2 years (2-5 times a week, 60+ min) and changing my ...
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