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| Program highlights 3 essentials for healthy weight loss: nutrition, coaching and lifestyle education When Surrey's Riaz Virani wanted to get back to a healthy weight, it was important that a focus on healthy nutrition was the cornerstone of his efforts. Working in the health and wellness industry, Virani understood that safe and ultimately long-term weight loss requires both a healthy approach and ...
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| Doctor: Best diet is one you can tolerate for the long haul In a perspective piece published by The New York Times, Indiana University pediatrics professor and healthcare blogger Aaron E. Carroll, MD, offered his take on a recent JAMA study showing near-equal weight loss with a low-fat versus a low-carbohydrate diet. Over a 12-month period, 609 otherwise ...
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| Obesity is shifting cancer to young adults Many cancer patients present after significant weight loss, which could cause doctors to overlook obesity-related factors. Berger hopes that increased use of electronic medical records will help build databases that can detect weight loss patterns—even if they occurred decades prior or are confounded ...
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| Lydia Ko trades more cardio for 15-pound weight loss Lydia Ko's changes in 2018 weren't limited to her team. The 20-year-old is 15 pounds lighter thanks to a new cardio routine.
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| When It Comes to Weight Loss, These Chickpea Recipes Are Here to Help These spicy roasted chickpeas are full of heat and crunch. Like baked kale chips, roasted chickpeas are a great way to satisfy a chip craving - minus all that fat - and you get all the nutritional benefits of chickpeas. 2/7 SLIDES © POPSUGAR Photography / Nicole Perry ...
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