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| Dorothy Aenlle, 58, of Marietta lost 29 pounds She did not use any pills or supplements to assist her weight loss. Diet plan: She did not follow a set diet plan. "I just ate home-cooked, prepared meals," she said. Breakfast is a hard-boiled egg with homemade avocado cilantro dressing, a quarter of a baked sweet potato and two cups of coffee with ...
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| Weight misperceptions strongly associated with unhealthy dieting Unhealthy dieting behaviors have also been shown to be ineffective for long-term weight loss for people who are overweight, and could cause weight gain in that population since they are associated with counter-productive practices such as reduced physical activities and a decrease in fruit and ...
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