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| Why Drinking Enough Water is EXTRA Important For Brides-To-Be If you're looking to get healthy or drop a few pounds, water may also be able to aid in weight loss, water retention and bloating, too. Sussi explains, "Research has shown water consumption plays a role in resting energy expenditure," adding that choosing to drink water over other sugary or caloric drinks ...
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| Dieting, Skipping Meals Actually LEADS To Weight Gain In Long Run, Say Researchers Diet, weight loss It may sound counterintuitive, but researchers discovered that dieting and irregular eating habits actually increased a person's likelihood of gaining weight in the long run. "Often, people try to prevent and manage excess weight and obesity by dieting and skipping meals. In the long term, ...
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