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Losing Weight: The Dangers of the Lemonade Diet You've seen the latest craze everywhere — whether it's on your TV or in health magazines, adding a "cleanse" to your diet for weight loss benefits is ...
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How to Stay Motivated For Working Out ... to lift mood, so focusing on the short-term mood boost rather than the long-term effects, like weight loss, might make you more likely to stick with it.".
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