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| Star Wars' Mark Hamill says finding out about his role in Force Awakens was "traumatising" In the build-up to the film, Hamill revealed to The Sunday Times that he'd been undergoing a strict diet and weight loss training ("I lost roughly 50lb in weight. It was torture.") for two years before Force Awakens as he was kept up to date on the planned storyline. Something, it turns out, that wasn't exactly ...
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| Business Sampler: The best question ever to keep focused on your goal I was in New Zealand coaching businesses and had the opportunity to speak at a business conference held at the Wharf Event Center in Auckland. This is next to the boat yard that built the Kiwi's America's Cup sailboat. The Kiwis are proud and shared their tale of victory to me. The story as to how they ...
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| Do High-Protein Diets Aid Satiety and Appetite Control? A recent study tested whether high-protein diets improve appetite control, satiety, and food cravings as well as reduce carbohydrate and fat intake. The popularity of high-protein diets as a tool for weight loss is on the rise. Consumption of high-protein diets has been associated with improving satiety and ...
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