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| Mother of two rises to weight-loss challenge This is the third part in a series of articles in which The NEWS examines weight loss and its associated health issues. Look for the concluding piece in next Thursday's Spotlight. Related: Part I: Weight loss a challenge of mind over matter. Even before she had children, Jackie Roberts had struggled with ...
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| Bariatric Surgery May Reduce Central Pain Sensitization Bariatric surgery is the only treatment for severe obesity that is effective enough to achieve a 32% weight loss which is sustained long term." Dr Apovian is director, nutrition and weight management, and professor of medicine and pediatrics, Boston Medical Center, Massachusetts. To learn whether pain ...
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| Focus on Fitness: Making Sense of Dieting Gradual weight loss tends to work better than a radical, quick weight loss. Set realistic goals and stay the course. Note that on some days, the weight may go back up unexpectedly. This might be a clue to avoid or minimize a specific food. Jennifer Closshey is a doctor of integrative health and a Plant City ...
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| Become a SMLDiet Mentor Join our team! Are you a compassionate person with a love of supporting others? Do you love all things wellness? Are you a slimmer or a fan of SMLDiet? If so, we want to hear from you about how you can become an SMLDiet weight management mentor.
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| Are Kettlebell Workouts Good for Weight Loss? One of the key things to weight loss is increasing your metabolic rate. The quicker and more demanding your metabolic rate the more calories you burn in daily life, even when sleeping. As mentioned above, kettlebell exercises work 100's of muscles at a time. Kettlebells, being a weight, strengthen and ...
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