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| Directions to Weight Loss? Don't Ask Your Genes A large, robust study called DIETFITS, just published in the Journal of the American Medical Association, is a precautionary tale for those thinking of banking on, or investing in, genetically customized approaches to weight loss. The randomized trial in over 600 adults indicates that we are not there yet, ...
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| Counting calories isn't the key to weight loss, study finds After one year, both groups demonstrated significant weight loss even though they didn't worry about their calorie intake. Those in the low-fat group lost about 11.7 pounds on average, while the members of the low-carb group lost a little more than 13 pounds. Individuals in both groups also showed ... Weight Loss Change Examined in Healthy Low-Fat vs. Healthy Low-Carb Diet - Monthly Prescribing Reference
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| To Lose Weight, What You Eat is More Important Than How Much, Study Finds Previous research had suggested that genes could interact with different types of diets to influence weight loss. The participants' insulin levels were also taken. Those who ate the fewest processed foods, sugary drinks and unhealthy fats while eating the most vegetables lost the most weight, regardless ...
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| Counting calories not key to weight loss (NEW YORK TIMES) — Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume. But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on added sugar, refined ...
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| Should teens join Weight Watchers? The company's announcement — and the reaction to it — highlights a larger rift in how people approach dieting and weight loss. Nearly one in five American school-age children is obese, according to the Centers for Disease Control — a percentage that has more than tripled since the 1970s — and ...
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| grapefruit benefits weight loss This results in higher endurance and boosted energy, increased weight loss, ... along with a number of other health benefits. If you're a grapefruit lover, reap the benefits of this super-nutritious fruit by enjoying a serving before meals. Research continues to reveal that consuming grapefruit benefits weight ...
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