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| Would You Try These Celeb Diets? Who hasn't heard that a star swears by a certain diet...and then at least entertained the idea of trying it at home? While all of the celeb-endorsed plans below come with caveats (we've provided extra info on each via links—def read those before you overhaul your fridge), we're curious: Which of the ...
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| Senior Scene: From the Office: A registered dietician nutritionist can help seniors Beyond chronic disease, an RDN can also assist and support you in achieving your goals related to weight loss or weight gain and can help you navigate difficult food allergies, intolerances and/or sensitivities. Fad diets may seem like the best thing for quick results, but working with an RD or RDN ...
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| 6 Foods To Always Eat Raw Instead Of Cooked You may have heard about people taking a shot of olive oil in the morning, as this daily habit is believed to reduce inflammation, improve colon health and even aid weight loss — but why raw? Olive oil has a low smoke point and when heated to approximately 200 degrees Fahrenheit, it begins to ...
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| 10 Dangerous Side Effects Of Ketosis People on weight loss regime often resort to eating a diet low in carbohydrates. The Institute of Medicine says that around 45 to 65% of a person's daily calories come from carbs. A low-carb diet is designed in a way that it creates a deficiency of carbs in the body in order to encourage it to switch to a ...
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| Shape up with Age Management of West Michigan Aaron Hovanec, Director of Functional Medicine at Age Management of West Michigan, and patient Judy Swartz stopped by to share an encouraging story. If you would like to learn more, there's a seminar you may want to check out. Integrative Medical Weight Loss Seminar. Wednesday, April 18 at 6 ...
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| Serotonin-Plus Weight Control: Importance During your long-term weight control journey try to think often about what is truly important in your lives and your behaviors may support these priorities.
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