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| Local men to be lauded for weight loss through TOPS Ken Tatro and Bob Spencer are shown after receiving a TOPS certificate from Nancy Marks, TOPS area captain of Northern California, recognizing their loss of weight. Tatro has lost 51 pounds and Spencer, after having a bariatric sleeve procedure, lost 155 pounds in the last 33 weeks. Both men will be ...
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| Feed your caffeine habit with these 'clean' grab-and-go coffees He added that many popular bottled coffee beverages have a high caloric count, making them a poor choice for those on a strict weight-loss protocol. Here are some grab-and-go coffees that may be more healthful options for those who can't yet kick the habit. For those aiming to follow a ketogenic diet ...
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| Jill's Amazing Weight Loss Journey - Episode 1037 Episode 1037 - Jill Rieder joins Vinnie this Saturday, and the two discuss Jill's amazing weight loss journey, speech impediments and bullying, alcohol, and more.
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