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| Preventive Medicine: Horse sense for weight loss There has been widespread media attention over the past week, some of it my own, to a study published in JAMA that compared low-fat and low-carbohydrate diets for weight loss and health improvement. Significant weight loss, and health improvement measured in all the usual ways, occurred in both ...
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| Be proactive about snacks To get started on healthy weight loss, wellness, sports performance, and active energy nutrition products, call Reggie's Personal Training and Nutrition, (405) 613-0237, 104 E. Main in downtown Shawnee, today. Ask about the 24-day challenge nutrition bundle that jumpstarts weight loss, improves ...
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| ANITA LONGAN: Artificial sweeteners: Are they all equal? In that respect, they should help with weight loss and preventing diseases associated with obesity. However, Aspartame is not heat stable, so it cannot be used in cooking. It contains an amino acid, phenylalanine, that cannot be consumed by individuals with a rare condition, phenylketonuria (PKU).
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| Mama June Talks Her Weight Now And If She Wants More Plastic Surgery After having weight loss surgery, you can put the weight back on, but June is not going to let it happen to her. June has kept it off for a year and a half already. She is very determined to stay the size that she is now. Right now, she is weighing about 165 to 170 pounds and says it does change up a bit ...
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| In Andhra Pradesh there is a new diet … it's Andhra keto Social media and vernacular TV channels in the South Indian states of Andhra Pradesh and Telangana over the past few months are abuzz with a new fad being peddled by Veeramachaneni Ramakrishna Rao. Well, peddling may be a wrong word for he doesn't expect anything in return — all he wants ...
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| Lessons learnt from saying no to sugar A few dare-ees even experienced weight loss! Tips and tricks were used to manage cravings and to keep the eyes on the prize: Love yourself more than sugar. Slip ups will happen — forgive yourself and love yourself enough to keep trying. Wellness partners. A major tip was to exercise. It takes the mind ...
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