Google Alert - "weight loss"

	"weight loss" As-it-happens update ⋅ December 31, 2017
	NEWS
	Does Exercise Work? Why Losing Weight In The New Year Will Be Harder Than You Think Newsweek Exercise alone is not enough to see significant weight loss, diet is an equal, if not larger part of losing weight, according to a trusted Harvard University study. Forming habits is essential to keeping resolutions, according to celebrity doctor and dietitian Dr. Frank Lipman. "Habits don't usually happen ... Flag as irrelevant
	A Diet Strategy That Counts Time, Not Calories Wall Street Journal Stop counting calories. It's the clock that counts. That's the concept behind time-restricted feeding, or TRF, a strategy increasingly being studied by researchers as a tool for weight-loss, diabetes prevention and even longevity. In TRF, you can eat whatever you want and as much as you want—just not ... Flag as irrelevant
	Healthy eating habits to push through the new year Nueces County Record Star Texoma Specialty Counseling Licensed Professional Counselor Stephanie Waitt said while she is not a fan of dieting and weight loss solutions as New Year's resolutions, she believes that healthy lifestyle changes are important. "As a dietitian, I see many people with eating disorders and the holidays ... Flag as irrelevant

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